The average person spends 7 hours on or in front of a screen. Some people spend more time in front of the screen or less time but 7 hours is the average. We might use the screen for our jobs entering information or researching or in marketing. But how much time are we dedicating to our screens when we are not working? Is your sleep pattern affected because of screen time? Your family’s? What effect do our digital habits have on our souls? What wisdom guides us as we use technology without hurting our relationship with God?